WOD tiistai klo 9, 16, 17, 18 ja 19

Every 2 minutes for 20 minutes (10 sets) of:
3 Position Snatch (above knee, below knee, floor)

6 min AMRAP:
30 DU
10 T2B

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Liikkuvuus klo 10

Basic WOD:
On ramp 93 day 5 klo 7.30
On ramp 90 day 11 klo 17.30
On ramp Lady day 9 klo 18.30
On ramp 95 day 6 klo 19.30