WOD tiistai klo 9, 16, 17, 18, 19

20 minutes to build a 1 RM Clean

EMOM for 12 minutes:
Odd: 3 Power Cleans (@ 75% today´s 1 RM)
Even: 14/12 Cal Row

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Liikkuvuus klo 10

Basic WOD:
Onramp day 10 klo 16.30
Onramp day 3 klo 18.30
Eazy day 3 klo 19.30