WOD tiistai klo 9, 16 ja 17

Every 90 s for 10 sets:
A. 6 back squats @ RPE 7-8
B. 6 strict chin ups @ RPE 7-8

5 min AMRAP:
Ski for calories
EMOM, including 0:00:
16 single leg V-ups

—–

Muscle ja power klo 11 / 17.30 / 19 (powerlift)
Bootcamp klo 10 / 16.30 / 18.30 (startti)
Eazy/WOD klo 18
Eazy klo 8
On ramp klo 19.30