WOD tiistai klo 9, 16, 17, 18 ja 19

Deadlift 5 x 5

5 min AMRAP:
Burpee box overs 24/20”
* EMOM: 7 x Deadlift 100/70kg

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Kehonhuolto klo 10
Bootcamp klo 11 ja 17.30
Muscle and power klo 18.30
Kaveriwod klo 19.30