WOD tiistai klo 9.30, 16 ja 17

Skill: kipping pull up

15 min AMRAP:
250 m run
12 kipping pull ups /
jumping pull ups / ring rows
25 sit ups

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Muscle ja power klo 11 / 17.30 / 19.30 (powerlift)
Bootcamp klo 16.30 / 18.30
Kehonhuolto klo 10.30
Eazy/WOD klo 18