WOD Tiistai klo 9, 16, 17, 18, 19

Front Squat 2 RM

Back Rack Reverse Lunges 4 x 10 reps

Muscle ja power klo 11 / 15.10 / 17.10 / 20.10
Chin up 5RM

Bootcamp Burn klo 8 / 10 / 16.10 / 18.10
Painonnosto (training) klo 19.10