Endurance torstai klo 9.30 (startti), 16, 17 ja 18

4 rounds:
3 min row or run for calories
2 min single DB box step-overs (24″/20″)
1 min burpees

2 min rest between rounds.

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Muscle ja power (core) klo 11 / 17.30 / 18.30
Kehonhuolto klo 10.30 / 19 (startti)
Bootcamp (ks. endurance)
On ramp klo 19.30
Eazy klo 8