Endurance sunnuntai klo 12
4 rounds for consistency:
15 power cleans 30/20 kg
12 thrusters 30/20 kg
1 min rest
400 m run or 50/40 cal bike or row
2 min rest
—
Masters klo 10
Eazy klo 10/ 11 (startti)
Kehonhuolto klo 13
Painonnosto (tekniikka) klo 14