WOD lauantai klo 11
Heavy set in 15 min:
1 clean + 3 front squats
Heavy triple in 15 min:
push press
For time:
800 m run
Rest 2 min
“Ingrid”
10 rounds for time:
3 power snatches 61/43 kg
3 burpees over the bar
Rest 2 min
800 m run
—-
Bootcamp klo 10